THE EXPERIENCE
Your Private Contrast Therapy Suite
Step into your own private haven where heat meets cold in perfect balance. Every booking includes all three therapies — there’s nothing to add, nothing to choose. Just pure restoration.
Bring a friend (or three). Up to 4 adults share the space in complete privacy. Your second guest pays just 50% off.
MAGNESIUM HOT SOAK — 40°C
Mineral-rich water at therapeutic heat. Soothes muscles, quiets the nervous system, opens you up for the contrast to follow.
ICE BATH — 3°C
Cold immersion triggers a flood of endorphins and norepinephrine. The contrast with the hot soak amplifies every benefit.
INFRARED SAUNA
Deep-penetrating heat that works from within. Increases circulation, accelerates recovery, and melts away tension.
WHY CONTRAST THERAPY
What Your Body Gets Out of It
💪
MUSCLE RECOVERY
Reduce soreness, flush lactic acid, rebuild faster after training.
🧠
MENTAL CLARITY
Cold shock boosts dopamine and norepinephrine. Walk out clear-headed.
🛏️
DEEP SLEEP
Regulated temperature cycles prime your body for its best night’s sleep.
❤️
CIRCULATION
Alternating hot and cold creates a vascular pump effect that improves blood flow.
🦴
JOINT RELIEF
Magnesium absorbs through skin to ease joint pain and reduce inflammation.
🌟
STRESS RELIEF
Heat + cold reset your cortisol. You’ll leave lighter than when you arrived.
PRICING
Simple, Transparent Pricing
All three therapies included in every booking. No hidden extras.
30 MINUTES
$50
per person
2nd guest: $25 (50% off)
MOST POPULAR
60 MINUTES
$75
per person
2nd guest: $37.50 (50% off)
ADD-ON AVAILABLE
Lymphastim Compression Therapy
Sequential compression to boost lymphatic drainage & recovery
+$40
Up to 4 adults per private room · Additional guests at the same 50% rate · Towels provided
HOW IT WORKS
Your Session, Step by Step
1
Book Online
Choose your date, time, and session length. Add your second guest at checkout for 50% off.
2
Arrive & Settle In
We’ll greet you and show you to your private room. Everything is set up and ready when you arrive.
3
Heat, Cold, Repeat
Start in the infrared sauna or magnesium soak, then plunge into the ice bath. Cycle as many times as you like within your session.
4
Leave Restored
You’ll walk out feeling lighter, clearer, and genuinely restored. Most guests book their next session before they leave.
BOOK ONLINE
Ready for 40°C of Pure Bliss?
Choose your time, invite a friend at 50% off, and let the magnesium do the rest.
Private room · Up to 4 adults · All therapies included · Towels provided
Wanneroo, Western Australia
Prefer to call? Ring us on 0492 993 779