Everything You Need for Strength, Recovery and Real Results
Strength, Tone & Movement
Reformer Pilates
Recover & Reset
Magnesium Hot Soak, Ice Bath & Infrared Sauna
Muscle & Body Sculpting
Emsculpt Neo/Emtone
Take Control of Your Pelvic Floor
Emsella Treatment
Not sure where to start?
Let us guide you on the services we offer.
The Embrace Edit
Tips, insights & wellness reads
Spring Specials!
Emsculpt Neo Thighs/Arms
$999
Get arms or thighs Summer ready!
4 sessions, small paddles only
Emsella
$1399
6 sessions
Get a complete assessment and access to the Pelvic Floor App FREE
Reformer Intro Deal
$59
2 weeks of unlimited Reformer classes
Come to any class how every many times you like over 2 weeks
Why Embrace Feels Different
Small instructor led classes
No lock-in memberships
Supportive, judgement-free environment
Science-backed treatments
Everything under one roof
Real Results from Real Clients
Our Core Values
At Embrace Wellness Haven, everything we offer is designed to help you feel strong, supported and at ease in your body. Through a combination of movement, recovery and clinically supported treatments, we help reduce inflammation, support mental well-being and build lasting strength and resilience. Our signature Fire & Ice experience — a 40°C pharmaceutical-grade magnesium hot soak, 3°C ice bath, and infrared sauna — is the centrepiece of our recovery offering, giving your body the contrast therapy it craves. Second person 50% off, up to 4 adults per room.
Prefer to call? Ring us on 0492 993 779