Deep, penetrating heat that warms your body from the inside out. Not the air around you. Private sessions. No steam. Just pure infrared light and stillness.
Book a SessionOur infrared sauna delivers near, mid and far infrared wavelengths simultaneously, each penetrating at a different depth to target different systems in the body. Unlike traditional saunas that heat the air to uncomfortable levels, infrared works at a comfortable 45-60°C while delivering deep therapeutic heat.
Penetrates the skin's surface to support collagen production, skin rejuvenation and wound healing. Closest to visible red light.
Reaches deeper into soft tissue and joints to improve circulation, ease inflammation and support pain relief.
The deepest-reaching wave. Promotes detoxification through sweat, helps lower cortisol and supports metabolic function.
Regular infrared sessions can raise heart rate comparably to moderate exercise, improving circulation without the impact.
Heat exposure triggers endorphin release and promotes the parasympathetic response, helping you genuinely unwind.
Your session is entirely yours. No shared spaces, no strangers. A calm, quiet room reserved just for you.
Solo infrared sauna sessions. Your own private room, your own time. Bring water, wear whatever's comfortable, and let the heat do its thing.
Why stop at sauna? The Embrace Room combines all three therapies in one private session: 40°C magnesium bath, ice plunge, and full spectrum infrared sauna. The complete contrast therapy experience, yours for the hour.
Includes private room use of all three therapies for the duration of your session.
Book The Embrace RoomBook your private infrared sauna session online. Walk-ins may be available, but booking guarantees your room.
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